Hey, soon-to-be badass! 🤗

I’m also the woman who once binged 3-4x per week in secret. I gained 30kgs in 9 months and got stuck in my binge/restrict cycle for 8 long, exhausting years.

I ruined my body, my confidence, my relationships, my friendships, my finances. Trying diet after diet and feeling like I would forever be stuck, after seeing psychologist, counsellors, nutrition coaches, PTs, hypnotherapist, GLP1s… to name a few!

But now?

I’m an ultra-marathon runner, food-freedom & intuitive eating queen, and the embodiment of the life you and I both know, you're meant for 💗

I used to be this girl too ⬇️

• Hid wrappers down the side of the bin

• I started over every Monday, vowing that this week was going to be different

• I sabotaged every diet I went on, by Thursday

• I ate in secret when everyone else went to bed, to cope with my stress

• I blew out on weekends, eating 1000s of extra calories, only to force myself into restriction every week

• I hated photos of myself, hiding every time someone pulled out there camera to snap a memory

• I avoided social events, self-isolated and lost friendships and relationship

• I felt trapped in my body, that no longer felt like home

• I lived with constant food noise, making myself go crazy with calories, macros and scale weight - in the hope that more force would get me to be more accountable

I know what it feels like to WANT more for your life…
but feeling chained to your urges, food cravings and emotions, making you go overboard every few days

But today? 💛

I’m living the chapter I once thought I’d never reach:

• I run ultra-marathons

• I travel freely and eat without fear of weight gain or needing restriction

• I’m lean, strong, and confident in my body, loving the way it looks and feels all-year-round

• I have a social life full of adventure and confidence, making friends and connections with ease and confidence in who I am

• I trust myself with food AND with every decision I make

• I never “start again on Monday” (Because I never need to!)

• Food doesn’t control my life — I do.

But none of this happened because I got better at dieting.
It happened because I healed my relationship with food, my emotions, and myself.

And THAT changed everything.

Your body goal results come quicker.
Your confidence skyrockets.
Your relationships in your life, deepen.
Your career expands.
You start living the life you’ve always been capable of.

Healing my relationship with food didn’t just change how I ate.
It changed who I became.

And that’s exactly what I teach you inside Thrive.

I’m not here to judge you.
I’m not here to shame you.

I’m here because I’ve lived every part of your struggle, and I know the exact steps you need to walk out of it and into the woman you’re meant to be.

If you’re ready to stop surviving and finally start THRIVING…

It’s time to do this together ⬇️