Say goodbye to food guilt & Regain your Momentum To achieve your 2026 health goals
⬇️ Free Training ⬇️
Without another diet, more restriction, extra cardio OR having to give up any of your favourite foods!
Learn the simple method that has helped over 750+ women get back in control with food and reclaim their life, relationships, career and achieve a body they love!
(Even after years of being stuck!)
🎉 🎯 Let's make 2026 the year you stop choosing food over your future
By the end of this FREE training, you'll have the exact framework to stop your binge-restrict cycle, and start showing up as the intentional and self-loving woman you have dreamt of being
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Free for all sunrise viewers!
WHAT YOU'LL WALK AWAY WITH:
✅ How your food guilt is keeping you stuck and exactly how to let go of it so we feel more motivated and empowered to make healthy changes
✅ How to reset properly to ensure we meet our healthy & fitness goals this year
✅ The identity shift that makes your ability to have food freedom inevitable
✅ Why ‘just eat healthy’ keeps failing you (and what to do instead so you can feel incredible in your skin in only a few weeks)
Let's make sure this Year is actually different
❌ You've tried restricting all day - but you keep blowing out at night
❌ You’ve tried tracking calories and macros like you used to - but obsessing over numbers makes you overeat harder
❌ You've tried ‘eating intuitively’ - but you end up giving yourself permission to just eat everything (so you eventually resort back to giving yourself rules!)
❌ You've tried therapy - but they focused on your childhood when you need tools for TONIGHT
❌ You've tried meal prep - but you end up feeling boxed in and just want anything other than what you have prepare
❌ You've tried willpower —- but it runs out by 6 PM when you're alone you feel like food is calling your name
Here's what no one tells you
Your food guilt that you’re feeling is something that alot of healthy and dissciplined women struggle with when they dont have a consistent and healthy relationship with food
🏆 By simply changing the way you approach your food - Consistency, calm and confident can return quicker than you realise
You can get out of this cycle, for good.
Join over 750+ Have Already Transformed Their Life & Body With Sheri’s Method
⭐⭐⭐⭐⭐ 4.9/5 Average Rating
the Truth
✨ You CAN stop overeating without another restrictive diet
✨ You CAN trust yourself around a pantry stocked high with your favourite foods again
✨ You CAN show up fully in your life and feel like the best version of yourself this year
✨ You CAN become the woman that didnt just write her New Years resolutions down - but who actually achieved them this year
Let me show you how ⬇️
In This free training, You will Discover
The simply method to remove your food guilt and rebalance your relationship with food
I’ll go through everything step-by-step in this training with you so you walk away feeling motivated, clear, and have a simple plan to move forward with and implement immediately to see real change
From this simple training, You’ll Start feeling differently instantly... and have a clear plan to follow to Progress From There!
Meet Your Coach
Hi beautiful!
I’m Sheri, and I've been where you are
I gained 30kg from my old relationship with food. I hid wrappers down at the bottom of the bin. I deleted the UberEats app over and over again, vowing to stop spending money on food I didn’t need. I ruined more than just my body. I ruined relationships, my social life, my friendships because my relationship with food was not healthy. I wasted YEARS in this restrictive/overeating cycle that you might be finding yourself in right now.
I have now been binge-free for 9 years (and have helped over 750 women break out of their own binge/restrict cycle too!) Not because I have more willpower than you. Not because I'm ‘fixed’ (PSA: I was never broken!) But because I figured out what actually works - and it's not what anyone else is teaching you.
My unique method addresses the root cause of your overeating and yoyo relationship with food: Your food approach (simple, flexible, maintainable, your mindset (letting go of the all-or-nothing and beginning to think like a binge-free woman), and your emotions (the biggest reason why you keep reaching for food in the first place, when you’re not even hungry!).
100s of women have used my method to become binge-free and have an incredible relationship with food. Many saw a significant reduction in overeating tendencies in the first 7 days (even after seeing nutritionists, food coaches, psychologist, dieticians and more!)
This can change for you.
If you're done trying to willpower your way to your goals, I'll show you the actual path forward.
See you in the training (click above!)